Introducing
High School & College
Hybrid Athlete
Program
Train for 8 weeks with a coach who has worked with
Champions and Premier League players
— right here in Beavercreek.
Built for field sport athletes like soccer, lacrosse, and more, this program is designed to develop the complete hybrid athlete:
stronger than a traditional endurance athlete, more conditioned than a typical strength/power athlete, and built to perform for the full duration of competition.
Only 12 Athletes Accepted
Program Details
- Duration: 8 Weeks
- Days: Monday, Wednesday, Friday
- Time: 10:45 AM
- Location: Dayton Functional Fitness
What We Build
- Total body strength
- Speed and explosiveness
- Aerobic capacity
- Repeat sprint ability
- Core stability and movement efficiency
Tested. Tracked. Improved.
Athletes will be tested and tracked throughout the summer so progress can be measured, not guessed.
Led By
Coach Rebecca Wood
Coach Rebecca is a player welfare and youth development specialist with 10+ years of experience inside QPR and Arsenal Academies.
She has worked with many current Champions and Premier League players and most recently supported England Women U15s through 2024/2025.
Rebecca blends professional expertise with a parent’s perspective to help build confident, resilient young athletes on and off the field.
Become The Hybrid Athlete
Spots are extremely limited. Once the 12 athletes are accepted, registration closes.
Apply / Reserve Your Spot
